Orange Juice

 

“More orange juice?” I asked if she wanted more orange juice. I heard it is good for the body especially when one is sick. My friend is sick, in bed, and blowing her nose. Coughs are coming too. I prayed for her, hoping she will feel better soon. If you read this blog, please send us prayers for good health.

As she lay in bed, I didn’t know what to do. She had on a sick face, no smiles, no winking. It was serious. I began to worry. She has not been sick for a while now. Maybe it’s time to get sick, I convinced myself. I asked her how I can help? She said three things. I need tea, sleep and food.

Tea

Her tea was made of lemon, ginger, honey and a pack of cold and flu tea.

Sleep

This was a challenge. Tossing and turning, she opened her eyes. Blink. Blink. There was not enough sleep. She had a headache.

Food

She ate watermelon, tons of purple grapes, some pineapple and drank Naked fruit shakes. I was able to make her some nice hot pho.

 

If you have a friend who is sick, make sure to take care of them. Pray. Get them what they need and be present. Encourage them to eat, sleep and drink water.

Here is a link to tips to cure colds and flu the natural way. I hope you find this helpful.

http://www.webmd.com/cold-and-flu/8-tips-to-treat-colds-and-flu-the-natural-way

My own tips

  1. Take hot bath
  2. Use tiger balm for neck and forehead area
  3. Drink hot water or tea
  4. Sleep in comfortable bed
  5. Ask for body massage
  6. Boil eggs and roll it on the body, head, arms, and chest area
  7. Get as much sleep as possible
  8. Have hot soup or rice porridge
  9. Cover yourself in blanket to sweat off the sickness
  10. Try guasha

 

P.S

Short letter to friend:

Hi,

I wished I could take the pain away. I hope you feel better and that you can get well quickly. Although you have work, and countless action items, you strive and go above and beyond. I admire your hard work and dedication although you are not feeling well. Please make sure to take care of yourself and rest well. #prayingyougetwellsoon

Best,

Someone who prays for your health

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: