One question!

I was reading an article and it sparked a self-reflection. This article is called "Tony Robbins Has 1 Question That Can Turn Your Worst Day Around" Here is the link to the article if you are interested in reading it yourself. I started following Tony Robbins years ago, and he always says something and it... Continue Reading →


Good days start with Gratitude Journal

One of my best friends gifted two things. One is a book. It is called "good days start with gratitude journal." Cultivate an attitute of graditute! Every day this day year, my goal is to write three things I am grateful for. Every page has a quote about happiness and living life. Giving thanks and... Continue Reading →

Another Semester goes by…

To all those who are in school right now, just wanted to give you guys a shout out, for all the hard work you put in this semester. This semester has been really tough for me working full time as an intern and going to school as a full-time student. Sometimes you have to do... Continue Reading →

Happy Thanksgiving!

This year is just flying by~ I can't believe it's already November. Happy Thanksgiving! I hope you are with your family, friends, and love one for the holiday. This year, I am spending my first Thanksgiving in Ocean City, MD. It is wonderful because I never been to this city before and it is very... Continue Reading →

Military Diet

This is a personal blog post. Coming from an Asian family and everyone worried about getting fat, this got me thinking a lot about my health. A friend recommended a new challenge for me recently. I took the challenge and the results are great. This challenge is known as the “The military diet.” It is to... Continue Reading →


You should document your life. Or just about anything. Document it! Recently Ai Wei Wei made a film called the Human Flow. It is about the recent refugees' crisis and he traveled to many countries documenting their stories. Stories of mothers, children, and refugees who had to leave their home because of their religious belief,... Continue Reading →

How to get unstuck from your story

Hello! Lately I've been feeling like I'm being tossed to and fro by life and missing my personal deadlines, feeling stuck. But I've also been doing some deep reflections, some of the deepest ones I've ever done in my life. This video struck me because I realized I have lost hold of my vision! There's... Continue Reading →

1 down, 1 more to go!

I am done with my first year of graduate school and one more to go! To those who are thinking about going to graduate school but not really sure if it is the right choice for you. I encourage you to look at schools and apply anyways. You never know who you will meet or... Continue Reading →

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